Life Coaching is a lot like having a personal trainer; You set goals, track progress, and try different methods that help you achieve those goals. The only difference between a personal trainer and a life coach is what you're trying to achieve! A personal trainer helps you with your physical goals, while a life coach helps you with your career or personal goals!
With a life coach, you share goals you're looking to achieve or what you want your life to resemble. From there, a life coach helps you implement the correct steps to create a path that can lead you to success.